energy
584.43 kcal
Lipid
24.47 g
Protein
23.73 g
total time
30 min
Szechuan Noodles With Spicy Beef Sauce

Cooking directions
1) Brown ground beef in a large skillet, stirring until it crumbles; drain and keep warm.

2) Pour sesame oil in pan and heat till hot. Saute onion and next 4 ingredients hot sesame oil until tender.

3) Combine cornstarch and beef broth, whisking until smooth.

4) Stir broth mixture, hoisin sauce, and soy sauce into onion mixture.

5) Bring to a boil, stirring constantly; boil, stirring constantly, 1 minute.

6) Stir in ground beef.

7) Toss with hot cooked pasta, and sprinkle with sliced green onions.


Ingredients

2 g Hot chili peppers, red

2 Tablespoon Sesame oil (salad or cooking)

1 lbs Beef ground

1.5 Tsp Ginger root

2 Tbsp Soy sauce made from soy (tamari)

0.75 Cup Beef broth or bouillon soup - canned, ready-to-serve

1.5 Cup, chopped Onions

30 g Cornstarch

2 oz Hoisin sauce

0.5 Cup chopped Onions, young green - tops only

8 oz Vermicelli - made from soy

2 Tsp Garlic

Stages

Preparation - 10m

Cooking - 20m

Nutrition by portion

Water
202.27g
Energy
584.43kcal
Protein
23.73g
Lipid total
24.47g
Ash
7.65g
Carbohydrates
66.39g
Fiber
3.95g
Sugar total
16.68g
Calcium
71.85mg
Iron
3.77mg
Magnesium
37.84mg
Phosphorus
225.82mg
Potassium
477.61mg
Sodium
974.2mg
Zinc
7.22mg
Copper
1.21mg
Manganese
0.22mg
Selenium
31.45µg
Vitamin C
6.88mg
Thiamin
0.1mg
Riboflavin
0.29mg
Niacin
6.11mg
Pantothenic acid
0.68mg
Vitamin B6
0.47mg
Total folate
27.42µg
Folic acid
0µg
Food folate
27.42µg
Folate
27.42µg
Choline total
186.18mg
Vitamin B12
2.23µg
Vitamin A
382.65iu
Vitamin A
19.11rae
Retinol
0µg
Alpha carotene
0.18µg
Beta carotene
229.22µg
Beta cryptoxanthin
0.2µg
Lycopene
0µg
Lutein and zeaxanthin
88.62µg
Vitamin E
0.85mg
Vitamin D
0µg
Vitamin D
0iu
Vitamin K
18.58µg
Polyunsaturated Fats
8.03g
Monounsaturated Fats
9.83g
Saturated Fat
3.83g
Cholesterol
74.76mg
recipe_nutrition_refuse_pct
6.37%